Mmmm! Guys, I just made the yummiest, healthiest breakfast casserole! Jon starts his day every day at 5 a.m. which means sometimes he doesn’t have time for breakfast. As you guys know, I love food prepping for the week. A healthy breakfast is always a great way to start the day, and this Quinoa Breakfast Bake is absolutely phenomenal! Also super easy!
Quinoa Breakfast Bake
1 cove minced garlic
1/2 onion (I prefer sweet onions)
1 lb breakfast turkey sausage, ground
5 egg whites
2 cups cooked quinoa
1 Tablespoon rosemary
Salt and pepper to taste
1 green bell pepper, chopped
1/2 tomato, chopped
1 zucchini courgette (small, chopped)
2/3 cup mozzarella cheese
Sliced Green onion
- Preheat oven to 400 degrees. In a large skillet greased with olive oil, cook garlic and onion over medium heat for about 3-5 minutes. Add in the turkey sausage and cook until sausage is browned. Stir constantly.
- In a large bowl, beat together the eggs and egg whites. Add the quinoa sausage mixture, spices and vegetables and mix well.
- Spray a 9×13 pan with cooking spray and pour mixture in. Top with cheese and place in the oven to bake until cheese is melted (about 25 minutes.)
Mmmm! Enjoy this yummy recipe, I will just be over here pigging out on quinoa, egg, and cheesy vegetable goodness!